​0-3 Months Old Series

Learn everything you need to know about tummy time, head control and reaching & kicking including:
What to expect during each month
Specifically how to help your baby achieve each skill
What to do if your baby isn't tolerating activities the way you hoped
What to look out for as a sign you may need more guidance
This series includes 3 classes
April 24th: 8am (50 minutes)
May 22nd: 8am (50 minutes)
June 26th: 8am (50 minutes)
Price: $25 per class or $50 for the entire series (3 classes)

4-6 Months Old Series

This series will focus on advanced tummy time skills, rolling, and sitting including:
What to expect during each month
​​Specifically how to help your baby achieve each skill
What to do if your baby isn't tolerating activities the way you hoped
What to look out for as a sign you may need more guidance
This series includes 3 classes
April 24th: 9am (50 minutes)
May 22nd: 9am (50 minutes)
June 26th: 9am (50 minutes)

​Price: $25 per class or $50 for the entire series (3 classes)

7-9 Months Old Series

Learn how to help your baby crawl, stand, and transition between positions including:
What to expect during each month
​​Specifically how to help your baby achieve each skill
What to do if your baby isn't tolerating activities the way you hoped
What to look out for as a sign you may need more guidance
This series includes 3 classes
April 24th: 11am (50 minutes)
May 22nd: 11am (50 minutes)
June 26th: 11am (50 minutes)

​Price: $25 per class or $50 for the entire series (3 classes)

Moms Series

This series includes:

Reconnecting with your body - learn about breath, posture, nursing positions, walking programs, scar tissue, and things to watch out for as you explore all the ways your body has changed and how to best reconnect with yourself.

Pelvic floor dysfunction - Urinary incontinence, diastasis recti, pelvic organ prolapse, and common sources of pain.. Learn what they are, why it might happen, how to know if you have it, and tips to address it!

Returning to exercise - Everything you need to know about working out in a way thats safe and customized to your specific needs!
This series includes 3 classes
April 24th: 10am (50 minutes)
May 22nd: 10am (50 minutes)
June 26th: 10am (50 minutes)

​Price: $25 per class or $50 for the entire series (3 classes)
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